Day four of the netball Nations Cup was another action-packed affair at Toa Payoh Sports Hall in Singapore.
Hein Wagner, a blind man with exceptional vision, will participate in the 2012 FNB Desert Dash on 14 December in Swakopmund.
Victoria Shilongo (14) and Michael Shikemeni (13) were selected Mandume Primary School Sportswoman and Sportsman of the Year.
Dagbreek special school in Windhoek came to a standstill on Friday as books were put aside and the kids took up their racquets.
It was all dust and sweat at the Havana sport field in Windhoek, when the first ever informal settlement soccer tournament, dubbed the Informal Copa Cup, kicked off last Saturday.